Pistachio lamb burger; ground lamb with some chopped herbs, lemon juice and crushed pistachios on Ezekiel bread with roasted veggies and some heirloom tomatoes tossed with more herbs and lemon juice.
Accumulating injuries is the price we pay for the thrill of not having sat around on our asses.
— Mark Rippetoe, Starting Strength
180 for “reps.” I’d only ever done it for a single, but nobody said how many, so I kept going.
